Последняя версия
1.3.2 Сейф для установки
1.3.2 Сейф для установки
Ever wondered how long does it take to break a habit?
Scientists and leading psychology research suggest that it takes approximately 21 days to break or form a new habit. This implies that engaging in positive behaviors such as maintaining a healthy diet and daily exercise can become habitual if done consistently for 21 consecutive days. The Bestselling Book “Power of Habit by Charles Duhigg” indicates that while it is not feasible to eliminate an old bad habit overnight, it can be effectively replaced with a new beneficial habit within a 21-day timeframe.How does it work?
To facilitate lifestyle transformation and cultivate positive habits:- Specify a new goal you wish to pursue.
- Substitute this goal for a negative habit you aim to discard.
- Establish reminders for timely prompts.
- Acknowledge completion by marking the task as 'Completed,' restarting if necessary.
New Habits You Can Build with our App
1. Quit Smoking2. 21 Days of No Fap
3. 21 Days of No Sugar
4. 21 Days of Intermittent Fasting
5. 21 Days of Eating Clean
6. 21 Days of Reading a book
7. 21 Days of Being an Early Riser
8. 21 Days of Coding
9. 21 Days of Journaling
10. 21 Days of Yoga
Features that you may like
1. Powerful reminders with customizable scheduling.2. Efficient goal updates requiring minimal time.
3. Option to create a personalized avatar for your new lifestyle.
4. Assistance in replacing undesirable habits with positive alternatives.
5. Calendar overview for tracking progress.
6. Engaging animations to enhance user experience.
Обзор
21 Days Challenge - Habit App — это Freeware программное обеспечение в категории Бизнес, разработанное DeviationApps.
Последняя версия 21 Days Challenge - Habit App-1.3.2, выпущенный на 09.09.2024. Первоначально он был добавлен в нашу базу данных на 09.09.2024.
21 Days Challenge - Habit App работает на следующих операционных системах: Android.
Пользователи 21 Days Challenge - Habit App дал ему Рейтинг 4 из 5 звезд.
Связанные продукты
Goal Setting Tracker Planner
Goals Wizard is a powerful goal setting program and daily planner that can help you discover, plan, and achieve your most important personal and professional goals.Goalswell-Goal & Habit Tracker
Goalswell is an application designed to assist you in achieving your objectives alongside your peers, free of charge. It aims to foster healthy behavioral habits through social goal setting, providing a platform for effective habit …Habit Tracker - HabitKit
HabitKit is an exceptional app designed for individuals seeking to establish new habits or break existing ones. With HabitKit, users can effectively track their progress using visually appealing tile-based grid charts.Habitify: Daily Habit Tracker
Discover the life-changing benefits of Habitify, a comprehensive app tailored to integrate positive habits into your daily routine.Haptive - Habit Tracker & Goal
Haptive is a minimal and intuitive habit tracker that aims to facilitate the cultivation of positive habits to assist users in reaching their objectives.identi: Social Habit Tracker
Let your accountability partners inspire you to develop a robust daily routine. Build streaks and earn points by adhering to positive habits. Include an unlimited number of good habits in your daily schedule.Ultiself | Self-Improvement
Ultiself: A Professional and Effective Self-Improvement App In today's fast-paced world, achieving personal growth and success requires making small, targeted changes to your daily routine.Way of Life: habit tracker
Way of Life is a professional and efficient habit tracking tool that helps you track, identify, and change your habits in just a few minutes a day. It provides you with the necessary insights to build a better, stronger, and healthier you.Последние обновления
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