21 Days Challenge - Habit App 1.3.2

21 Days Challenge - Habit App 1.3.2

DeviationApps  ❘ Freeware
Android
uit 225 stemmen
Laatste versie
1.3.2
Veilig te installeren
VERY GOOD User Rating

Ever wondered how long does it take to break a habit?

Scientists and leading psychology research suggest that it takes approximately 21 days to break or form a new habit. This implies that engaging in positive behaviors such as maintaining a healthy diet and daily exercise can become habitual if done consistently for 21 consecutive days. The Bestselling Book “Power of Habit by Charles Duhigg” indicates that while it is not feasible to eliminate an old bad habit overnight, it can be effectively replaced with a new beneficial habit within a 21-day timeframe.

How does it work?

To facilitate lifestyle transformation and cultivate positive habits:
- Specify a new goal you wish to pursue.
- Substitute this goal for a negative habit you aim to discard.
- Establish reminders for timely prompts.
- Acknowledge completion by marking the task as 'Completed,' restarting if necessary.

New Habits You Can Build with our App

1. Quit Smoking
2. 21 Days of No Fap
3. 21 Days of No Sugar
4. 21 Days of Intermittent Fasting
5. 21 Days of Eating Clean
6. 21 Days of Reading a book
7. 21 Days of Being an Early Riser
8. 21 Days of Coding
9. 21 Days of Journaling
10. 21 Days of Yoga

Features that you may like

1. Powerful reminders with customizable scheduling.
2. Efficient goal updates requiring minimal time.
3. Option to create a personalized avatar for your new lifestyle.
4. Assistance in replacing undesirable habits with positive alternatives.
5. Calendar overview for tracking progress.
6. Engaging animations to enhance user experience.

Overzicht

21 Days Challenge - Habit App is Freeware software in de categorie Zakelijk ontwikkeld door DeviationApps.

De nieuwste versie van 21 Days Challenge - Habit App is 1.3.2, uitgegeven op 09-09-2024. Het werd aanvankelijk toegevoegd aan onze database op 09-09-2024.

21 Days Challenge - Habit App draait op de volgende operating systems: Android.

Gebruikers van 21 Days Challenge - Habit App gaven het een beoordeling van 4 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

Aanverwant


Goal Setting Tracker Planner

Goals Wizard is a powerful goal setting program and daily planner that can help you discover, plan, and achieve your most important personal and professional goals.

Goalswell-Goal & Habit Tracker

Goalswell is an application designed to assist you in achieving your objectives alongside your peers, free of charge. It aims to foster healthy behavioral habits through social goal setting, providing a platform for effective habit …

Habit Tracker - HabitKit

HabitKit is an exceptional app designed for individuals seeking to establish new habits or break existing ones. With HabitKit, users can effectively track their progress using visually appealing tile-based grid charts.

Habitify: Daily Habit Tracker

Discover the life-changing benefits of Habitify, a comprehensive app tailored to integrate positive habits into your daily routine.

Haptive - Habit Tracker & Goal

Haptive is a minimal and intuitive habit tracker that aims to facilitate the cultivation of positive habits to assist users in reaching their objectives.

identi: Social Habit Tracker

Let your accountability partners inspire you to develop a robust daily routine. Build streaks and earn points by adhering to positive habits. Include an unlimited number of good habits in your daily schedule.
Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

QuickSteuer QuickSteuer
Maximaliseer belastingbesparingen met QuickSteuer van Lexware!
Adobe Help Manager Adobe Help Manager
Ondersteuning stroomlijnen met Adobe Help Manager
Skype Toolbars Skype Toolbars
Verbeter uw Skype-ervaring met Skype-werkbalken
A AnyMP4 iPhone Data Recovery for Mac
Essentiële tool voor iPhone-gegevensherstel op Mac
A AnyMP4 MP4 Converter for Mac
Transformeer uw video-ervaring met AnyMP4 MP4 Converter voor Mac
A AnyMP4 TransMate
Moeiteloze gegevensoverdracht met AnyMP4 TransMate
UpdateStar Premium Edition UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Een nieuwe standaard in surfen op het web
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
Google Chrome Google Chrome
Snelle en veelzijdige webbrowser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!

Nieuwste updates


Synthesizer Pro 1.0

'Synthesizer Pro' represents a comprehensive digital instrument designed to cater to both amateur enthusiasts and seasoned professional musicians.

BT Baseball Camera 1023

The BT Baseball Camera offers a comprehensive solution for recording baseball games with advanced features such as score overlay, bases, innings, strike count, and ball count, all integrated seamlessly within the application.

SiFi - Simplified Finance 2.0.3

SiFi presents a comprehensive expense management platform tailored for the MENA region, designed to enhance financial oversight, control, and operational efficiency for organizations.

Move it! 3D Gravity Toys 1.2.4

Experience an innovative application that brings 3D objects, characters, and water effects vividly to your mobile device screen, offering an engaging and dynamic user experience.

Snail AI Translate -Text Voice v1.1.9

Why consider Snail AI Translate? Practical translation modes include text recognition and translation, online image analysis, and real-time dialogue interpretation, effectively covering diverse scenarios such as education, travel, and …

BODYWRK 6.0.2

Welcome to BODY • WRK, a comprehensive fitness facility dedicated to integrating physical strength and mental resilience within a thoughtfully designed environment.